LEARN TO DIVE ON A SINGLE BREATH!
This course is for confident snorkelers or swimmers who want to learn all the basic theory and techniques of freediving.

The course includes:
-2 theory sessions during which you will learn the basics of Freediving physics and physiology; breathing for freediving, how to prevent blackout and how to rescue a freediver in trouble.
-1 breath-holding session during which you will practice breathing and relaxation techniques and you will be able to extend your breath-hold times easily.
-1 dynamic apnea session during which you will practice horizontal swimming and learn how to move efficiently.
-3 diving sessions during which you will practice equalizing, technique training, streamlining and rescue procedures.

Prerequisites: 18 years of age (16 with guardian’s consent), swimming abilities

Course duration: 3 days

Nikiti (Greece): 12-13-14.06, 26-27-28.06, 29.06-1.07, 3-4-5.07, 31.07-2.08 (not a confirmed date), 21-22-23.08, 28-29-30.08, 1-2-3.09, 5-6-7.09, 19-20-21.09

Primorsko (Bulgaria) : 19-20-21.06, 10-11-12.07, 14-15-16.07, 17-18-19.07, 21-22-23.07, 24-25-26.07, 28-29-30.08

Price: 385 eur*

Location: Nikiti (Chalkidiki, Greece)

For more information: info {at} seanomad.bg, phone/WhatsApp: +359 897 35 25 45, Fb Messenger